Fitness Fact:

"Moderate physical activity burns more fat than high intensity exercise"
Johns Hopkins Medical Center Newsletter

My Jackson Women's ONLY Trim Body Group Personal Training Sessions will help you to Explode your Energy & Stamina and Sculpt noticeably Firmer and Sculpted hips, thighs and a Tight Tush  . . .

in 30 Days, or I will Train you for FREE until you do!
TRY A FREE TRIAL SESSION BEFORE YOU BUY!
 

 

Learn the Secrets to a Tight Tush,   And . . . have FUN too!

 

REDUCE UNWANTED BODY FAT BROUGHT ON BY THE STRESS

HORMONES & CORTISOL ASSOCIATED WITH TRADITIONAL CARDIO

EXERCISE THROUGH A HIGH INTENSITY, LOW DURATION, AND TIME

EFFICIENT BODYSCULPTING CLASS! 

 

 30-Minute Trim Body Group Training Sessions

Happy New Year's Eight-Week Program 

Begins: January 10, 2012  

    Tues-Thurs @ 5:45am, 6:30am & 7:15am

Saturdays @ 8:15am      

@Dance Energy NJ

180 N. County Line Road, Jackson, NJ

 

* * * * * * * * * * 
  

 30-Minute Group Personal Training Sessions

One &Three Month programs Available 

Begins:January 10, 2012  

    Tues. & Thurs @ 9:15am & 10:00am

Sundays @ 12:00pm       

@Jackson ATA Martial Arts Studio

345 N. County Line Rd, Jackson, NJ

(Located in Cooks Landing Plaza)

 

Steve's Bootcamp Class shows great results!

His dedication to providing what you need to be more fit and have more energy is outrageous!

Stacey Cohen, Jackson, NJ            

       

          HURRY, SPACE IS LIMITED AT BOTH DANCE ENERGY & JACKSON ATA LOCATIONS!

CALL or EMAIL Coach Steve for all details and pricing, Mobile: 201-259-7586 or coachsteve@newbeginning4all.com

                

"Thanks to the body work out from Jackson Women's Boot Camp!"
Hi Steve,
I have completed 4 weeks of Boot Camp.
At my recent annual check up my physician was
amazed at my extremely off the chart high HDL and other excellent cholesterol numbers.
Also my blood pressure is lower than ever in four
years.
Thanks to the body work out from Boot Camp that I never thought I would even be able to achieve
Thanks.
Sharon Black
Jackson, NJ

 

ADDED BONUS!

          Personal Diet Analysis & Meal Plan,  AND . . .

        Weight Loss SPECIAL REPORTS!  (A $67.00 Value)

 

SECOND ADDED BONUS!

    Copy of Coach Steve’s

        Formerly Fit Exercise DVD & User Guide

       (A $37.00 Value)

 

“Don’t Wait Until It’s
Too Late To Get Your Body Back!”

 Register Now For Your Complimentary Consultation

__ Yes Coach Steve! I want to learn more about how I can improve my health and fitness and get the results I want from my fitness and nutrition program. I’m tired of ‘spinning my wheels’ and going nowhere, and I’m serious about getting results and reclaiming my attractive, healthy, and energetic body once and for all.

I am interested in more information about your programs, including:

  • Nutrition Coaching & Meal Plans 
  • Jackson Women’s Trim Body Bootcamp 
  • Semi-private & Private One-on-One Fitness Coaching

Please contact me at coachsteve@newbeginning4all.com and leave me your first/last name, your daytime phone number and a brief description of your fitness goals so we can schedule your complimentary consultation (a $75.00 Value) ASAP! 

                    

   "Let’s get YOU feeling PHAT: Powerful, Healthy and Trim!”  

Coach Steve

BRING A FRIEND!!!

REFER SOMEONE TO BOOTCAMP AND GET 2-WEEKS FREE FOR YOURSELF!


MORE INFO, Contact Coach Steve via

Mobile Phone: 201-259-7586

Email: coachsteve@newbeginning4all.com

    

 

2009 & 2010  LONG BRANCH

WOMAN'S BEACH BOOTCAMPS . . . 

FEEDBACK FROM MY BEACH BOOTCAMP CLIENTS:
 

"I absolutely love the beach bootcamp with Coach Steve!"

 I absolutely love the beach bootcamp with Coach Steve!  The workouts are challenging and are just the push I need to get going with my fitness routine!  Also, being on the beach in the early morning is a great way to start the day! 
Barbara Jones 
Oceanport, NJ

"Coach Steve really listens to his students . . ."
"I don't know what's better . . .being on the beach early in the morning or working out with a very well educated coach who can work with everyone on their own level.  It's taken time, but I'm seeing good results and working in a productive way without injuries.  Coach Steve really listens to his students and works at an an optimum level according to your strengths and weaknesses.  Thanks Steve !!!!"
Helaine Sutton
Elberon, NJ  
  
     "I can't wait to start the next sessions!"

"I had a great experience with Steve at the fitness bootcamp. He is a great motivator. Over the 6-weeks that I worked with Steve, he always had new movements and exercises to do each session. I think that the main reason why I usually hate to work out on my own is that it becomes very repetitive and monotonous. No variety. That was certainly not the case with Coach Steve's bootcamp. Although he was very encouraging, he also understood each person's limitations and overall fitness level and made them train to the best of their ability while avoiding any injury. I can't wait to start the next sessions!"
Patty Dametz
Natural Healthcare Center
10 West End Ct.
Long Branch, NJ 07740


"Steve is an excellent motivator"

"Steve is an excellent motivator and keeps workouts intense and varied. Beach Boot Camp sessions fly by, yet I exert myself from start to finish. I would recommend Steve and his Bootcamp to anyone looking to jump start a ho-hum fitness routine.

Steve's personal attention and positive reinforcement combined with your look-good and feel-good results will make your time and dedication worth it! Enjoy!
Christine Brody,
Oceanport, NJ





PS - Be sure to check out more Bootcamp pics below!





 

 

(Above) Bootcampers particpating in CORE activities to sculpt and strengthen the torso muscle groups. (Right)  One of Coach Steve's Bootcampers working hard during a pushup drill. 

 

 

(Above) One of Coach Steve's Beach Bootcampers participates in a lower body sculpting and agility conditioning drill. (Right) A Beach Bootcamper completes a sprinting exercise.

 

Coach Steve's Trim Body Group Personal Training Sessions:

 

  • Jackson Women's ONLY Trim Body Fitness & Nutrition Sessions @ Dance Energy NJ Studio, Jackson, NJ    
  • Jackson Women's ONLY Trim Body Fitness & Nutrition Sessions @ Jackson ATA Martial Arts Studio, Jackson, NJ  
  • Women's ONLY Indoor & Outdoor Fitness Boot Camps available for: Special Events, Corporate, Civic and Social Groups (Call for details) 



Weight Loss & Conditioning Programs

Let's Work Together to Create a Happier, Healthier and Trimmer New You

coachsteve@newbeginning4all.com