Fitness Fact:

The average person has enough stored energy in their bodyfat to run three marathons back-to-back-to-back, or just under 79 miles.

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Planning on Running a Fall or Spring Marathon?

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TOPICS INCLUDE:

  • Tips on managing Stress
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  • The benefits of resistance training
  • How to improve your metabolism
  • How to be accountable to your success 
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
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  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Local Wellness Partners Guide 
  • How to choose the fitness/nutrition pro that's right for you
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation & accountability to your success 
  • How to conquer procrastination
  • And many more . . .

 Nutrition & Wellness Articles Archive

 

COACH STEVE'S JULY, 2011 NEWS RELEASE:

FOR IMMEDIATE RELEASE
FOR FURTHER INFORMATION CONTACT:        

Steven Loder, President, New Beginning Wellness

Direct Line Mobile Phone Number: (201) 259-7586

Contact Email: coachsteve@newbeginning4all.com

 

 

10K Pushups, 30 Days, 1 Local Fitness Pro
To Benefit Our Wounded Veterans

 

 

JACKSON Jackson resident, natural bodybuilder, nutritionist and fitness coach Steve Loder of New Beginning Wellness announces the July 4th kick-off his campaign to complete 10,000 pushups in 30 days at VFW Post 4703 in Jackson to raise awareness and funds for the Wounded Warrior Project (WWP).  The WWP is a non-profit charitable organixation that assists our brave service men & women that have been wounded in their service to our great nation. 

Coach Steve’s fundraising goal for this event is $1000.00.  Personal, Corporate and Group donations are most welcome. To make an online donation or to print out a donation form, please go to Coach Steve Loder’s Personal WWP Donation Webpage Link::http://WWPProudsupporter.kintera.org/Coachsteve10kpushups .  Coach Loder can be reached for more information via his mobile phone at 201-259-7586.

THANK YOU for your support!!  For more information regarding veterans programs at Jackson VFW Post 4703, Call 732-928-0077. 

 

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Note to Editor:  Coach Steve Loder is available for candid and informative interviews on health and fitness.

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Jackson Personal Trainer 

Let's Work Together to Create a Happier, Healthier and Trimmer New You!

coachsteve@newbeginning4all.com