CLIENT OF THE MONTH SUCCESS STORY

Shari Sokolowski Jackson, NJ  

Shari has been a personal training client of mine since 1/27/10 and as of 3/25/10, she has lost 23 lbs., trimmed 4-1/2 inches from her waist and nearly 3-inches from her hips since beginning her training program. 

During her recent fitness re- assessment, Shari also nearly tripled her output in the pushup (upper body strength) assessment and doubled her output in the squat (lower body strength)           assessment and has been doing an AWESOME job with her Meal Plan Program.   Great job Shari !

Be sure to click on the testimonials tab above and check out Shari's and more client testimonials!

FITNESS FACT: Individuals who use a fitness & nutrition coach have a success rate of meeting their program goals of over ninety-percent, while the average unsupervised individual has a fitness program drop-out rate of over sixty-percent.

Who else wants to Blast the Fat,
lose the inches and sculpt a HOT, HOT, HOT physique?

Let Coach Steve show you how to get started on becoming a healthier new you TODAY!"

Weight Loss & Fitness Programs to Create Toned, Shapely Arms & Legs . . .


 

AND, Chiseled Abs & Sculpted Gluts too!       

 

BUT, BEFORE WE GET STARTED LETS BEGIN WITH A FEW QUESTIONS ABOUT YOU . . .                                                                                                                                                                                                                                                                                                               

  • ARE YOU BETWEEN THE AGES OF 30 -65?
  • ARE YOU MORE THAN 10 POUNDS OVER YOUR IDEAL WEIGHT?
  • ARE UNCERTAIN HOW TO "GET RID OF" THOSE PROBLEM AREAS IN YOUR ABDOMINALS, HIPS AND THE REAR OF YOUR UPPER ARMS?
  • DO YOU HAVE PROBLEMS FITTING INTO THE CLOTHES YOU LOVE?
  •  IS YOUR HEALTH AND SELF ESTEEM SUFFERING AND CAUSING YOU TO NOT FEEL GOOD ABOUT YOURSELF AND YOUR BODY ANYMORE? 
  • HAVE ALL OF YOUR PAST ATTEMPTS AT GETTING HEALTHY & FIT FALLEN SHORT OF YOUR EXPECTATIONS AND BEEN UNSUCCESSFUL?   AND. . . 

DO YOU TRULY WANT TO ACQUIRE NEW AND HEALTHY LIFESTYLE SKILLS?

 


IF YOU ARE, FINALLY . . .  

  • READY TO STOP SABOTAGING YOURSELF" and  . . .
  • "TAKE MASSIVE ACTION" TO IMPROVE YOUR HEALTH TO BENEFIT NOT ONLY YOURSELF, BUT YOUR FAMILY AND LOVED ONES THAT YOU CARE ABOUT, I URGE YOU TO READ ON!

  • Do you remember all those promises you made to yourself and your loved ones at the same time last year to improve your health and get yourself back into shape?
  • Maybe you had planned to ramp up your jogging program and do that local 5K race or marathon you had promised yourself or become involved with bodysculpting or a fitness boot camp.
  • Maybe you need to lose weight or improve your strength, flexibility and stamina to address a chronic musculoskeletal health issue such as osteo or rheumatoid arthritis, osteoporosis or fibromyalgia.
  • Sadly, EVEN WITH THE BEST OF INTENTIONS, many if not all of those PROMISES TO YOURSELF AND YOUR LOVED ONES WENT UNFULFILLED and nothing much has changed since then! 
ARE YOU FRUSTRATED BECAUSE YOU CAN'T ENJOY ACTIVITIES YOU USED TO?

 

WELL LISTEN UP GIRLS,

HERE'S SOME BREAKING NEWS . . .  ARE YOU READY?

REPEAT AFTER ME . . . New Research Proves that ANY WOMAN can attain the FIRM, FIT & FANTASTIC NEW BODY OF HER DREAMS IN RECORD TIME without boring & painful dieting or hours of unproductive exercise.

HOW YOU ASK?

WELL, BEFORE WE GO ANY FURTHER, LET ME TELL YOU THIS UP FRONT . . .

IT AIN'T GUNNA BE A CAKEWALK.  I PROMISE THAT I WILL WORK YOU HARDER THAN YOU EVER WORKED BEFORE.  WHY, BECAUSE I CARE!!! 

BUT IF YOU HAVE WHAT IT TAKES TO PUT FORTH A MAXIMUM  CONSISTENT EFFORT,  AND STICK WITH YOUR NUTRITION PAN, THEN BAM . . . I WILL MOVE MOUNTAINS FOR YOU AND YOU WILL ROCK THAT HOT NEW BODY GIRL with MY . . .

21-Day Rapid Fat Loss Course

  • Here’s your chance to jumpstart your Summer Shape-Up Fitness Plan, And . . . have some FUN too! 
  • Includes Weekly Weight loss & Nutrition Coaching and AWESOME All-Natural Meal Replacement Products.   
  • This course is available through BOTH my Long Branch Women's Bootcamp Classes and my Private & Semi-Private Bodysculpting  sessions.                                                                                                      For More info, Go to:  Fitness_Services                                                


    Buff, lean, fit and fantastic!"

    “Steve, friends I haven’t seen in a while are now calling me “buff”, “lean”, “fit” and “fantastic!” Since we started training together four weeks ago, I have lost 6-pounds of body fat and my measurements have changed considerably. I’m enjoying once again wearing items that I treasure and remarkably wore 20 years ago! Just this morning a friend called me a “poster girl” for 50 year olds!”
    Janice J., Atlantic Highlands,NJ

    HOW IS COACH STEVE DIFFERENT THAN OTHER FITNESS & WELLNESS COACHES IN THE AREA?

     My name is Coach Steve Loder and for starters, I have been working for nearly 20 years in the fitness industry and have successfully guided my Group Training and In-home/studio-based personal fitness clients through thousands of training & coaching sessions over that time.

  • I hold several of the top fitness training and nutrition coaching certifications available,

  • I have worked as a Physical Therapy Assistant. for nearly 5-years,

  • I have completed over 500 hours of post-certification workshops and seminars with some of the most respected fitness, medical exercise & nutrition experts in the industry, AND . . .

I AM CONFIDENT THAT I CAN motivate and keep you accountable too while guiding and providing YOU with a Fitness & Wellness Plan that FULLY ADDRESSES YOUR specific needs while helping you to Unlock the SECRETS to TRANSFORMING YOUR BODY in record time into one that is POWERFUL, HEALTHY and TRIM . . . GUARANTEED!


Working in cooperation with my extensive network of allied medical, health & wellness professionals,  I can progressively guide YOU to a new lifestyle, one that focuses on a balanced blend of healthy fitness, nutrition and anti-aging activities to set you on a new, exciting and rewarding journey down the path to looking and feeling better than you have in years and unlocking your full potential!


LET ME HELP GUIDE YOU TO:

  • A Powerful, Healthy and Trimmer YOU,
  • With Defined, Sculpted and SEXY Curves,
  • Reaping the Benefits of Improved Immune Function, and
  • Exploding with More Energy & Stamina,
  • While Enjoying Enhanced Performance in EVERY aspect of your life!


In just FOUR short weeks of using my Proven Systems,

You will discover what a difference learning how to eat, work out, and take care of your body the right way can make to help significantly re-shape and energize your body, your mind, and your overall quality of life. No cookie cutter exercise routines!

More Info: Fitness Services



READ WHAT A FEW MORE OF MY FITNESS & WELLNESS CLIENTS HAVE TO SAY:

"Thought it was a great workout last night!"

"Hi Steve, my son thought it was a great workout last night. He was especially happy that he didn't have to do any cardio. You put a lot of thought into our work out stations and I actually love the fact that we don't rest in between exercises. It's definitely a different way of working out for me and I'm already seeing the benefits as I flex my sore muscles this morning. Thanks again. Have a great week."
Maureen K., Oceanport,NJ



"I lost 10 pounds of body fat!"

“ Steve, I just wanted to write a short note and tell you how pleased I am with you as my personal trainer. I signed up with you this past January since I needed to loose some weight and tone up before my wedding in March. I knew I had a very limited amount of time and my regular workout routine wasn’t doing it. I needed someone to point me in the right direction. In the 6-weeks we have worked together, you kept me pumped up and focused. I lost 10 pounds of body fat! WOW, thanks so much Steve!”
Christine R., Middletown,NJ


"I felt so much better after each work out session."

"Hi Steve, at the conclusion of this summer's work out program, I wanted to thank you for your diligent efforts when working with me.

Your extensive knowledge in physical training and joint and muscular anatomy was obvious. Your gentle yet firm and encouraging manner pushed me beyond what I thought I could do, and yet, I felt so much better after each work out session.

I look forward to restarting next spring."

Annette M., Long Branch,NJ/Orlando,Fl.


So my friends, whether your long-term fitness and wellness goals include losing weight and toning up that jiggly skin on your arms and thighs, having more energy, reducing your risk factors for chronic illness from stress and fatigue or,

DARE I EVEN SAY RUNNING A MARATHON . . .

My systems can provide you with the specialized personal attention, positive motivation and safe & effective physical activities and nutrition, skincare and lifestyle guidance to lead YOU to attain your personal fitness and wellness goals!


I CARE, I LISTEN and I WILL PUSH YOU TO SUCCESSFULLY REACH YOUR TOTAL WELLNESS GOALS!

 

ARE YOU MY NEXT BODY TRANSFORMATION

SUCCESS STORY?



WHAT ARE YOU WAITING FOR?!

LET'S GET STARTED ON THE NEW YOU RIGHT NOW!!

The leaner, healthier, less stressed and more fit new you is just 12 short weeks (or less) away!

 More info: Fitness Services




REMEMBER TO REQUEST YOUR FREE BODY TRANSFORMATION REPORT AT:
REQUEST FREE e-REPORT: "The 6 Steps to Transforming Your Body in Record Time"

 

 

 

Coach Steve stretching out one of his running clients prior to a big race.(L) (R) And, offering last minute advice just prior to the start of the NJ Marathon.




More Info: Fitness Services



Thank you, I look forward to becoming part of your Health & Wellness Team and helping YOU to make 2009 your best year ever!

I gladly welcome your questions and inquiries regarding any of my fitness & wellness services.

Yours in health,

Steven Loder, MES, CSCS, "Coach Steve"
"Your Trusted Health & Fitness Expert"
IDEA Elite Personal Fitness Trainer
Women's Bootcamp and Nutrition Coach
1998 Boston Marathon Qualifier

PS - Please be sure to check out my About Us web page
and Testimonials webpage
to read for yourself what our clients have to say about my services!

 

Coach Steve with wife, Michele enjoying a night out with friends in Red Bank, NJ

 

 

Coach Steve Offers Total Wellness Solutions with an emphasis on:
WOMEN BETWEEN 30-65 YEARS YOUNG 
Through Services that include:

 

  • Cost-effective Private, Semi-Private & Group Fitness Activities with a personal touch!
  • Formerly Fit New Exerciser DVD Course
  • Women's Studio & Beach Fitness  Bootcamps
  • Weightloss & Body Sculpting
  • AWESOME Nutrition & Skincare Products
  • Aqua Fitness
  • Post-Rehabilitation Exercise Plans
  • Running & Marathon Training Plans & e-Book Course
  • Massage Services Referral Available 

Fitness & Weight Loss Programs

Let's Work Together to Create a Happier, Healthier and Trimmer New You!

www.newbeginning4all.com