Fitness Fact:

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2007

Your Local Trusted Weight Loss & Fitness Expert.

 

 

 

 

 

 

 

 

 

                STEVEN J. LODER “Coach Steve” is regarded as one of the top Health & Wellness coaches in New Jersey and has been helping individuals just like you attain their fitness, nutrition, weight loss and running goals since 1990.

As a certified fitness and nutrition/food psychology coach, Steve motivates groups large and small through his numerous speaking engagements as well as through his continuing role as a fitness tips provider to Men’s Fitness and Runner’s World magazines.

  • Certified Nutrition/Food Psychology Coach
  • Certified Medical Exercise & Rehabilitation Specialist
  • Certified Strength & Conditioning Specialist
  • Certified Aqua Fitness Coach
  • IDEA Elite Level Personal Fitness Trainer
  • 1998 Boston Marathon Qualifier
  • Hey . . . Your questions and comments about your nutrition and fitness experiences are always welcome! 

    Now you can also contact Coach Steve through Facebook and Twitter.  Just click on the following links . . . 

    • Facebookme!                                                                                                                                                
    • http://twitter.com/bodysculpter262

     

     Coach Steve has also been featured in health & fitness articles in the Newark (NJ) Star-Ledger, Asbury Park (NJ) Press and several Monmouth County (NJ) area weekly newspapers.

    He is also the co-creator of Formerly Fit, Exercise for Just Pennies a Day, a comprehensive and educational DVD exercise course perfectly suited to the needs of the new exerciser.

    An accomplished distance runner since 1978, Steve competed at the NCAA Division I level in track and cross-country and has completed a number of marathons including the 1998 Boston Marathon.  Steve also models for art figure drawing classes.

    GET YOUR FREE BODY TRANSFORMATION REPORT AT:
    REQUEST FREE e-REPORT: "The 6 Steps to Transforming Your Body in Record Time"

    COACH STEVE WOULD ALSO LIKE TO INVITE YOU to SUBSCRIBE TO HIS INFORMATIVE AND TIMELY Nutrition & Fitness Tips e-NEWSLETTER!
    REQUEST e-NEWSLETTER


    Weight Loss & Nutrition Products, Meal Plan Programs . . .

    Coach Steve has teamed up with Shaklee to offer YOU the the BEST QUALITY Vitamins, Weight Loss Supplements and Performance Nutrition Products!

    • Check out the 50 Years of Research Shaklee puts into all of their Quality Nutrition Products: www.shaklee.net/steven_loder
    • Check out Shaklee's Simple & Effective Cinch Inch Loss Plan: www.cinchplan.com/steven_loder
    • Coach Steve can also work with you to put together a Personalized Meal Plan Program, complete with a handy grocery list!



    Whether it be through a small group coaching experience or a personalized program, Steve’s coaching philosophy remains consistently dedicated to providing the tools necessary to empower individuals just like yourself to create your own personal fitness & nutrition success story.

    Read what one of Coach Steve’s Clients has to say:

    “Steve Loder has been my trainer for over three years and I can recommend him highly.

    “I came to Steve in July, 2005 to see how much he could help my seriously ailing back with muscle strengthening exercises. I was also hoping that this would help my performance in
    race walking, which I had taken up four months before.”

    “My back is much better and I won a race walking race in my age group in October, 2005, seven months after beginning the sport.”

    “Steve is personable with a good sense of humor and a remarkable ability to relate to his clients. He listens and hears what his students say. In brief, dealing with Steve is a pleasant experience.” 

    “Steve is a very knowledgeable trainer who understands both the needs of the “hurt” and the needs of those who want to be competitive. For strengthening, he has a huge repertoire of exercise and this variety means that exercise is interesting and not a boring routine.

    He knows how to motivate (May I say inspire?) his students and therefore good efforts are really a reward and a satisfaction to the student.”

    “Finally, when asked hard, specific questions, he thinks and gives serious, well-thought out answers. I wholeheartedly recommend Steve.”


    Dr. Walter Koroljow
    Booz, Allen & Hamilton, Inc.
    Eatontown, NJ


    ADDITIONAL INFORMATION:

    For additional client testimonials, please click on the following link,
    testimonials

     


    • Coach Steve poses at a natural bodybuilding contest. (above Left)

    • Coach Steve enjoying the Rocky Mountains in Colorado. (above Right)

     

     

     

     

    • Michele poolside for dinner in Aruba (Above right)
    • Michele and our little guy out for a Summer stroll on the boardwalk in Belmar, NJ (Above Left
    • Coach Steve and son on a beautiful afternoon on the beach at Manasquan, NJ. (Below Right)

     

     

    Coach Steve's areas of expertise include:

    • Women's Beach Fitness Bootcamps
    • Semi-Private & Private Fitness Coaching
    • Nutrition/Food Coaching & Behavior Modification
    • Weightloss & Body Sculpting
    • Group & Private Post-Rehabilitation Group Exercise Programs
    • Running & Marathon Training
    • Group & Private Aqua Fitness Coaching



    Fitness & Weight Loss Programs

    Let's Work Together to Create a Happier, Healthier and Trimmer New You!

    www.newbeginning4all.com